Goes well with The Happiness Hypothesis, Flourish and Deep Work. Met deze cookies kunnen wij en derde partijen jouw internetgedrag binnen en buiten bol.com volgen en verzamelen. We slaan je cookievoorkeur op in je account.
I'm glad I slogged through; I found much of the material insightful and relevant.
many details review what is already known; some details are on recent research results on the brain and its ways and means of attention; many anecdotal elements were included and added to the chapters theses; a few thoughts were new and which i would not have otherwise known. I used to have time to spend with my friends but now I never see them anymore because I'm always busy, yet nothing seems to get done. As both a scientist and an avid reader, I can't possibly express how offensive I found this book. Serenely Rapt is a journal. Rapt: Attention and the Focused Life by Winifred Gallagher opens up with William James’s famous quote, “My experience is what I agree to attend to. ", This book is much more academic than practical.
We’d love your help. Find it in the big and little things.
Gallagher … This book calmed me somehow. Winnifred Gallagher makes broad, sweeping assertions based on small scale studies and one-off quotes, and fails to delineate between theories and facts. I lost count of the number of ivy league professors and monks she interviewed in order to understand focus and attention. Please try again. The content was far too straight-forward, if not obvious – and unfortunately had very few concrete takeaways for me. Start by marking “Rapt: Attention and the Focused Life” as Want to Read: Error rating book. If you haven't heard of record-smashing singer and songwriter Mariah Carey, is there any hope for you? A good collection of essays that, at 11 years old, may be slightly outdated where some of the scientific findings are concerned. A surprisingly good book. Winifred Gallagher gets it.
The thesis was pretty straightforward – what you focus on determines your experience of life. We slaan je cookievoorkeur op in je account. Might not be much research oriented, cases studies are not exhaustive. Je kunt je cookievoorkeuren altijd weer aanpassen. I particularly liked the descriptions of bottom-up and top-down attention. Our payment security system encrypts your information during transmission. ", Rapt caught my attention after reading an excerpt in the Utne Reader.
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I'm not sure I agree that the state of rapt attention is what one should strive for continually, nor that experiential focussing particualrly important. Same happened with another book from same seller. Something went wrong.
by Penguin Press.
betaal facturen of Welcome back. Penguin Books; Reprint Edition (March 30, 2010), Always reductionist, often downright idiotic, Reviewed in the United States on July 20, 2018. The author frames her dialogue with research based evidence that is accessible and practical for any average reader. is dag en nacht open. This shopping feature will continue to load items when the Enter key is pressed. For a book all about attention, I was hoping this one would at least keep mine. It is your life! I'm not good at multitasking, and this book is helping me to accomplish more by prioritizing and focusing. If you're a seller, Fulfillment by Amazon can help you grow your business. “Temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals.”, “People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. Zaken met volle aandacht doen, is al door vele auteurs beschreven. Goodreads helps you keep track of books you want to read.
Learn more. Could have been organised well. Onze klantenservice Ook willen we cookies plaatsen om je bezoek aan bol.com makkelijker en persoonlijker te maken. Overall, I thoroughly enjoyed the book and would recommend it to anyone who feels their life lacks lustre in any way.
Om bol.com voor jou nog beter te maken, gebruiken wij altijd functionele en analytische cookies (en daarmee vergelijkbare technieken). I found a lot of other sources of information to look into, and appreciated learning little bits of a lot of different aspects of focus. This book helps make the case for wholly attending to the present moment and refocusing our flighty minds to the matters that truly enrich, improve, and provide meaning to our existence.
I might even try meditating. Lees er meer over in ons cookiebeleid. The content was far too straight-forward, if not obvious – and unfortunately had very few concrete takeaways for me. However I found it valuable to make me aware of my habitual mode of focussing and practical ways to control my attention. I wanted to experience my life with them better, and I wanted something more than a simplistic parenting book that suggested setting aside 20 minutes of play without distraction each da.
“If you could stay focused on the right things, your life would stop feeling like a reaction to stuff that happens to you and become something you create: not a series of accidents but a work of art ... Paying rapt attention whether to a trout stream or a novel , a do it yourself project or a prayer, increases your capacity for concentration, expands your inner boundaries and lifts your spirits, but more important simply makes you feel that life is worth living.”. RAPT is a book about managing your focus and attention, and I highly recommend it. overall a good book if you've got the spare time; otherwise, common sense can inform us almost as much as this book does. Door op ‘accepteren’ te klikken ga je hiermee akkoord. That is what I wanted. I'm getting a paper version for my wife. Each leaf of this journal holds a story-real or fictional-iridescent with the lustre of wisdom. What makes some people happier, healthier, more fulfilled, more creative, or more engaged than others? “Whenever you squander attention on something that doesn’t put your brain through its paces and stimulate change, your mind stagnates a little and life feels dull.” I couldn’t agree more, book! 3 van 5 - 30154 beoordelingen. Learn more about the program. We work hard to protect your security and privacy. Met deze cookies kunnen wij en derde partijen jouw internetgedrag binnen en buiten bol.com volgen en verzamelen. servicekosten.. Rapt: Attention and the Focused Life. I would recommend this book to people who want to feel more rested and enjoy more quality time with their loved ones. With or without intentional choice, attending to one aspect of our physical and mental environment causes us to ignore others. It's kind of ironic that I enjoyed this book tremendously, thought it was highly interesting, but yet I kept putting it down and it took me so many months to finally finish this book. RAPT Therapeutics is a clinical-stage biopharmaceutical company driven by a bold mission—to conquer cancer and inflammatory disease in our lifetime. We helpen je graag. Om bol.com voor jou nog beter te maken, gebruiken wij altijd functionele en analytische cookies (en daarmee vergelijkbare technieken). Alle prijzen zijn inclusief BTW en andere heffingen en exclusief eventuele I will read this book at least one more time because it is rich with thoughtful evidence for why mindful attention makes a difference in every situation we apply it to. I'm glad I slogged through; I found much of the material insightful and relevant. Rapt caught my attention after reading an excerpt in the Utne Reader.
A lot of insight on how we experience life on what we focus on. Reviewed in the United States on June 19, 2014. Who we are and how are is largely shaped by where we focus, where we invest our attention. I was intrigued because I had always struggled with paying quality attention to my children, ostensibly the focus of my work as a stay-at-home mother. Please try again. The book has inspired a number of articles for Focus Week, and it will no doubt make you more productive. It appears to be written as a just compilation with little insights. I really liked this book, and thank you to my sister Amy for recommending it.
There are some emotional and interesting points made in this book. Poor quality papers. I believe what she believes, in that our ability to control our attention is the “sine qua non” of a good life. Great book that reminds us what we focus on becomes our reality. I'm not sure I agree that the state of rapt. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Only those items which I notice shape my mind”. Every young bachelor must read this book,One line from this book I love the most, it says "It is important to live a focused life; but it doesn't mean that always you will get the success".Swami Sarvapriyananda from RKM in one of his lectures has told about this book. retourneer een artikel. I hate not finishing a book but honestly if a book about attention and focus is unable to hold mine while reading it's not meant to be. I recommend Outliers by Malcolm Gladwell. Door op ‘accepteren’ te klikken ga je hiermee akkoord. Taalkundig ingewikkelder geschreven dan nodig. Reviewed in the United States on July 21, 2019. Reviewed in the United States on May 28, 2018, Well written.
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